Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid teaches you to help someone experiencing a mental health or substance use-related crisis. Compass Health is a nationally certified trainer for Mental Health First Aid. In this eight-hour course, you will learn how to assess the signs and the steps to take to help an adult who may be experiencing a behavioral health crisis or suicidal thoughts. Take a course. Save a life. Strengthen your community.