Museum of Northwest Art (MoNA) Opening Soiree: Celebrate Our New Exhibitions
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Business Education Session: Navigating Sponsorship Requests
Navigating Sponsorship Requests: A Shared Framework for Businesses & Nonprofits Join us for an engaging workshop designed to empower you to integrate fitness into your daily work routine! Discover practical strategies to combat sedentary habits and enhance your well-being through movement. From the One-Minute Push-Up Rule to mindful breathing exercises and desk-friendly stretches, you'll learn simple, effective techniques to stay active throughout your workday. By participating in fun challenges, you'll foster accountability and build a supportive community. Don't miss this opportunity to reclaim your strength, improve your productivity, and transform your workspace into a healthier environment!
Celtic Arts Foundation Presents Bagpipes for Beginners
Experience first-hand the power and sonority of the instrument while gaining a fundamental understanding of this enigmatic Scottish art form.
