Business Education Session: Navigating Sponsorship Requests
Navigating Sponsorship Requests: A Shared Framework for Businesses & Nonprofits Join us for an engaging workshop designed to empower you to integrate fitness into your daily work routine! Discover practical strategies to combat sedentary habits and enhance your well-being through movement. From the One-Minute Push-Up Rule to mindful breathing exercises and desk-friendly stretches, you'll learn simple, effective techniques to stay active throughout your workday. By participating in fun challenges, you'll foster accountability and build a supportive community. Don't miss this opportunity to reclaim your strength, improve your productivity, and transform your workspace into a healthier environment!
Business Education Session: Structuring Conversations for Accountability
When someone isn't following through on commitments, most of us either avoid the conversation or approach it in ways that damage the relationship. This session introduces a three-part foundation that transforms how you prepare for difficult conversations. You'll learn how to clarify what you want the conversation to create (not just stop), identify what matters more than staying comfortable, and connect with what you genuinely want for the other person. Through guided reflection and practical journaling prompts, you'll leave with a clear framework for speaking your truth while protecting the relationship. Key Takeaways: Participants will leave with: ? Three grounding questions to ask before any difficult conversation ? Completed journaling prompts for a specific situation they're facing ? Language for inviting conversations that feel collaborative, not confrontational ? A reframe: silence harms relationships more than prepared honesty About the Presenter: Erin is the Founder and CEO of WE Ignite, Erin Long Coaching, as well as Fortuity Coaching and Facilitation. In partnership with Rachelle Marie Coaching, she was also instrumental in starting WINGS, a morning networking group for women in business in Skagit County. She has 25+ years of experience in leadership and community engagement, as well as over 15 years of experience in coaching leaders with over 1,600 direct coaching hours, and thousands of hours as a leadership and coaching skills trainer. Erin supports her clients in preparing for and having straightforward conversations at home and in the workplace. Her clients appreciate the connection, commitment, power, and possibility Erin holds for her clients as they create lives they desire. In her free time, Erin is an avid reader who loves to travel, spend time with her grandchildren, and has recently found solo vacations to be exceptionally wonderful.
Celtic Arts Foundation Presents Bagpipes for Beginners
Experience first-hand the power and sonority of the instrument while gaining a fundamental understanding of this enigmatic Scottish art form.
Celtic Arts Foundation Presents Bagpipes for Beginners
Experience first-hand the power and sonority of the instrument while gaining a fundamental understanding of this enigmatic Scottish art form.
Celtic Arts Foundation Presents Bagpipes for Beginners
Experience first-hand the power and sonority of the instrument while gaining a fundamental understanding of this enigmatic Scottish art form.
Celtic Arts Foundation Presents Bagpipes for Beginners
Experience first-hand the power and sonority of the instrument while gaining a fundamental understanding of this enigmatic Scottish art form.
Celtic Arts Foundation Presents Bagpipes for Beginners
Experience first-hand the power and sonority of the instrument while gaining a fundamental understanding of this enigmatic Scottish art form.
Celtic Arts Foundation Presents Bagpipes for Beginners
Experience first-hand the power and sonority of the instrument while gaining a fundamental understanding of this enigmatic Scottish art form.
